Namaste & Welcome
Pure Flow Yoga offers intimate, affordable & unforgettable Yoga retreats, daily classes and workshops set in an exotic magic paradise in amazing pristine nature surrounded by the jungle and ocean.
We are so happy to have you here with us on this journey into finding more Joy and Freedom in your everyday life through the practice of Yoga.
This is an inspired opportunity to enjoy the benefits and bliss of being in beautiful nature, as deepen your connection with your body, mind, spirit, community and your practice.
Pure Flow Yoga aspires to foster the remembrance of our true nature through offering loving and supportive journeys to inspire students to cultivate awareness, healing, freedom, simplicity and love.
I bow to you, as the divine light in me salutes the divine light in you and I know that we are one.
Pure Flow Yoga Teachers
Retreats Coordinator | Yoga Teacher
Read Francie's bio here...
Francie is a passionate and free-spirited yogi, hula hoop flow artist, community activator, inspired teacher, joy-spreader and devotional musician who is dedicated to uplifting and inspiring people from all walks of life to live playful, connected, balanced and magical lives.
Specializing in Hatha Flow, Vinyasa, and Yin styles of Yoga asana, Francie’s inspiring and playful classes weave her love of storytelling, music, and dance with her knowledge of mindfulness meditation, Pranayama, energy anatomy, and Yogic philosophy to facilitate deep openings of the heart through in-depth instructions on alignment, sequencing, and awareness of the breath.
Francie is currently living her dream and sharing her passion between the jungle paradise shores of Koh Phagnan, Thailand, the lush magical beauty of Ubud, Bali and exploring the great mystery of the rest of the world, hosting private and group transformative Yoga Retreats at Pure Flow Yoga in Thailand, as well as Hoop Dance Retreats which supports Social Circus, play and community through by-donation weekly Hoop Jams with the Hoop LOVE Tribe.
Francie is an eternal student of life who has had the privilege and honour of advance study and practice with some incredibly amazing teachers. She has completed advance trainings with Lily & Ramananda of Blooming Lotus Yoga, Rachel Zinman of Ishta Yoga, Tara Judelle of Embodied Flow, Tina Nance of Tina Nance Yoga Therapy, Julie Smerdon of Shri Yoga, and has been in deep retreats with the spiritual teacher Sri Amma KarunaMayi.
OCTOBER – DECEMBER – JANUARY – MAY – JUNE
Read Michelle's bio here...
Michelle is a genuine, wholehearted, gypsy-soul with an innate passion for teaching. As a devoted practitioner and 500-hr certified YTT, her style embraces the most raw, creative, graceful, and delicious movements that the practice has to offer, while tapping into the nurturing and powerful insights of the ancient tradition. After finding yoga and her teachers in Canada, Thailand, and India, Michelle continued to travel and authentically share her practice and her love around the world.
Michelle’s inventive approach to the Vinyasa practice is power-full and breath-focused with mindful and engaging progressions. Her pure and lighthearted energy compels a willingness to test your limits, and to listen and trust completely in yourself. Her classes are a generous collection of dynamic flows and soothing meditations, eastern wisdom teachings and soulful modern philosophies, all wrapped up in opportunities to play and share and feel all the Love that is Yoga.
FEBRUARY – MARCH – APRIL – AUGUST – SEPTEMBER – OCTOBER
Read Ellanah's bio here...
An adventure loving soul, Ellanah is forever exploring new ways of connecting to our true self and the magic of everyday life. Her sunshine infused classes explore the flowing dance between breath and movement; cultivating greater space, peace, and presence in both body and mind. A nature loving Reiki Master with an eclectic background in performing arts and Anthropology, and a love for all things dance; Ellanah draws from a creative mix of inspiration, always exploring how we can come deeper into awareness and move deeper from love. She is an avid believer that each individual’s yoga mat is an inspiring microcosm for life itself, encouraging us to flow with freedom and compassion both on the mat and out in the world.
“Life is a gift, let it flow.” ~ Yogi Bhajan
DECEMBER – JANUARY
Read Satya's bio here...
Satya is an inspirational and passionate Yoga teacher and Hooper whose beautiful classes foster awareness of the body, breath, mind and the connection to the world around us. Her gentle flow classes blend the precision and alignment of Iyengar Yoga with the fluidity and creativity of Vinyasa flow. Satya’s classes are infused with the introspection and depth of meditation to help student’s moves past conditioned mental patterns to reveal the stillness of inner peace contained within each being. Through her dedicated practice of Vipassana and Mindfulness meditation, Satya has come to understand that the peace we long for is within our own beings, and she is dedicated to sharing this remembrance in her teachings.
Satya’s passion for health, wellness, spirituality and travel have taken her on a journey of study and practice all over the world. Her life ha been incredibly nourished and transformed by her deep experiences in retreat, visiting and receiving grace from many sacred holy sites, temples, and her study with living Non-dualism Masters and teachers such as Adyashati and Mooji, Satya fuses her study of western medicine, as a trained and qualified nurse, with her passion for alternative medicine , having trained and qualified as an acupuncturist and cranial-sacral therapist.
We host a peaceful and inspiring space designed to foster love, healing & awareness.
Surrounded by lush nature and overlooking the ocean, our Shala is a few short minutes walk away from playing in the crystal blue waters of Haad Yuan Bay, Koh Phangan.
We offer an ideal venue to host your next yoga retreat, yoga teacher training, yoga tour or spiritual workshop. We invite you to come and experience a vibrant open-minded community, and share your gifts.
What our students are saying
The only thing I regret is having had just one week to stay there – The island itself is incredibly magical and offers a little bit of something for every part of you.Jess
When you leave you will be toned and tanned but you’ll know that’s not what matters. More importantly, you’ll be smiling. A deep smile that even a 35 hour trip back home won’t be able to wipe off your face.Alex
During my time there a youthful energy of happiness and gratitude was awakened. I was reminded of how large and beautiful the world was and how much there was to enjoy.Alex
Go in with an open mind and open heart and see for yourself the magic that comes…Sarah
My partner and I attended this retreat at the beginning of July. We both did a bit of yoga and wanted to deepen our practice and we couldn’t have chosen a better place. Nestled in the jungle a stone throw away from the most beautiful beach on the island is the shala where us yogis spent our days.
It is delightfully organised and gives you lots of different options in regards to yoga. Neither myself or my partner were big into meditation but it was a real treat to mediate every day. Both the teachers are amazing, Francie the passionate Canadian who has a love for yoga and spirituality and Ellanah the Mother Earth who’s demeanour could calm any storm.
The two put together work like yin and yang!
I couldn’t recommend this place anymore. We had the time of our lives, learnt so much about ourselves and about yoga, and to top it all off everyone we did the retreat with were amazing and we have all become good friends!
If your in koh phangan and are looking to do some yoga, want to be next to the most beautiful beach of all the islands and are ready for a challenge then this place is for you.
So much love for Francie and Ellanah.
Andrew & Daniel
Dear Francie, I hope you are doing well!!!! I’m back in France now and I wanted once again to thank you from the bottom of my heart for the amazing time last week. This experience has been deeply emotional and life changing for me. I couldn’t imagine to meet such loving and generous persons like you and Ellanah. You are simply amazing…Carine
What a magical, incredible place! And more importantly, such wonderful, caring people to share this experience with. I came into this hoping to work on my form but I never imagined the personal growth and clarity of purpose that would come along with that. Thank you @thailandyogalove @cosmicflowfrancie I can’t wait to come back and I hope to see you all again soon!Natalie
This is more than a yoga retreat. I met incredible people in a wonderful environment. It changed my path and I am so excited about the journey ahead.Sarah
I feel more free, more cleansed, more centered, more in tune with myself, and more in love with the universe than ever before.Marianna
Retreat leaders Francie and and Ellanah hold a beautiful, spiritual healing space for their attendees.
You will receive love and find self love beyond your expectations here. You will also be nourished and soothed by the natural beauty of the shala in the jungle, the beautiful beaches, calm waters, and excellent Thai food at the various centers in the area including Bamboo Huts, Barcelona, and the Sanctuary.
More than a yoga retreat this is an oppotunity to fall in love again with whatever you have lost touch with. Come with an open mind and a sense of adventure and be ready to discover.Eiran