YOGA CLASSES SCHEDULE
Classes take place Monday – Friday, starting at 9 am & 5 pm
The price is: 350 baht / drop-in class || 1500 baht / 5 classes || 2500 baht / 10 classes || 3500 baht Monthly Unlimited
Drop-In ‘s Welcome, no need to Pre-book.
Pure Flow Yoga offers intuitive, heart-opening, artful and intelligently designed Yoga Asana classes infused with meditation, Pranayama (breath control techniques and lifestyle practices), poetry, quotes, music and devotional singing.
Daily classes are designed to be safe and balanced to meet all learners where they are at, encouraging love, trust, opening, gratitude and surrendering to the perfection of each present moment through focusing on themes of connection to nature/self/community/the divine.
Whether you are a beginner, totally new to the practice or a practice and experienced Yogi, join us for a heart-opening and uplifting journey into the essence of being to help you raise your vibration to live a more conscious, ecstatic and balanced life.
Vinyasa Yoga is an Ecstatic Yoga Class that embodies the full spectrum of Yoga: Meditation, Asana, Pranayama, and a focus on present moment awareness. Hand mudras, Yoga Nidra, and Mystic Poetry are interwoven into these inspirational classes to foster Mind- Body Awareness.
Hatha Flow Yoga
Hatha Flow Yoga is a Mindful exploration of movement through space, breath in rhythmic pulse, and the blissful state of stillness. Come join us for sunset Yoga to complete your day in paradise. Yoga Nidra Yoga Nidra is the Yogic science of sleep. It is said that 1 hour of Yoga Nidra has the equivalent rejuvenative benefits of 4 hours of regular sleep. Join us for this deep practice of connecting to body awareness.
Yin Yoga combines aspects of Buddhist mindfulness practices, Chinese meridian theory and classical Yoga to create a deep experience of letting go. In holding grounded poses for a long time, the fascia – the body’s interconnected energetics, begins to relax and release long-held tensions stored in the body mind, helping to open the body, focus the mind, and nourish the soul.
Buy your Class card